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When thinking about climate change and the resulting environmental crises, it is normal to feel frustrated. Some even develop a so-called eco-anxiety.
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Instead of ignoring this feeling of powerlessness, we can address it in different ways:Â
- fostering a greater connection with nature
- getting educated (while knowing when to disengage from overwhelming amounts of information)
- taking action
Sometimes, a simple course correction, like a new habit, can rebuild some long-lost rhythm and flow.
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Composting is one way to do exactly this: sorting waste to solve a problem within our control. Our mental health is better off, and so is the environment!
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